Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to discover what a Orange chiropractor thinks about wellness care.
Your Physical Body
More often than not, when all aspects of your health are not in balance your physical body ends up paying the price. Chronic diseases and chronic pain are a big part of many people’s lives and they don’t always stem from being inactive or having poor nutrition. These elements are definitely important if you wish to keep your physical body fine tuned and working well, but they aren’t the only things.
Emotional Wellness
It’s not uncommon for a Orange chiropractor to see patients with chronic pain that originates in an emotional trauma. Emotional wellness refers to letting go of past traumas and expressing yourself openly and freely. Pent up emotional baggage has to go somewhere, and a lot of the time it ends up as pain in your back and neck.
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