From the moment our children are born and the doctor takes them to be weighed, measured and bundled,

Brain food – how to feed your child’s brain The evidence is clear that if our children have well

Children who eat breakfast each day may have an advantage when it comes to learning. So shift your thinking

The vast array of extracurricular activities offered to school-age children can be a headache for kids

Every parent wants to raise the perfect child: healthy, happy, loved, and respected with high achievements

Becoming a father has been one of the greatest experiences of my life. My daughters and I grew up together. I

Are you wondering if your toddler is growing up fast? Don’t worry; many mothers feel the same about

A healthy child is a happy child, which makes healthy eating a top priority. Food and drink provide the

One long-ago day my mother took cupcakes to school wearing a pale yellow coat — not warm enough for

We all know that balance is important. We’re talking physical balance here, i.e. the ability to achieve