Millions of people across the world suffer from headaches every day for a variety of reasons, and they’re often not sure what to blame! There are so many causes, which include stress, fatigue, allergies, hormones, nutritional deficiencies, constipation, poor posture, low blood sugar, and alcohol or drug consumption. Then, of course, there’s the wicked combination of a couple of those causes.
If you suffer from frequent headaches and struggle to find an effective treatment, there are no shortage of natural headache remedies out there. But perhaps you haven’t tried the one option, the one principle ingredient/s that can make the biggest difference? I’m talking about essential oils.
The most common headache treatment is a painkiller, but these pills come with a host of ugly side effects, like kidney and liver damage; plus they don’t deal with the root of the problem.
Essential oils serve as headache treatments because they safely and effectively treat the headache trigger, getting to the root of the problem instead of minimizing the pain temporarily. Plus, when using essential oils for headaches, there are no nasty side effects and you are in complete control of your dose — adjusting it for the type of headache you experience.
How Do Essential Oils Treat Headaches?
Unlike pain relievers that are commonly used to treat headaches and migraines today, essential oils serve as a more effective and safer alternative. Essential oils provide relief, aid circulation and reduce stress. They also have a ton of other health benefits and boost your immune system instead of wreaking havoc on your vital organs.
Every headache has a trigger. One major cause of headaches is hormonal changes in women. Fluctuations in estrogen can trigger headaches in many women, especially immediately before or during their periods when estrogen levels drop.
Some women develop migraines during pregnancy or menopause due to hormonal imbalances. Hormonal medications can even worsen headaches, so using essential oils as a gentle and natural treatment is recommended. Lavender and rosemary oils, for instance, are soothing oils that relieve pain and ease tension. Both oils are used to treat PMS symptoms and hormonal imbalances, including headaches and migraine attacks.
To read more please follow : https://draxe.com/essential-oils-for-headaches/