4 Reasons to be Thankful for your Body (As It Is Today) - Wholesome Life Journal
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4 Reasons to be Thankful for your Body (As It Is Today)

September 28, 2016

1. Your legs are powerful enough to walk, cycle or run wherever you wish to go.

While you may be judging the size of your thighs in the mirror, there’s someone else out there who is struggling just to walk around the block. Don’t forget to keep a little cellulite in perspective—it’s not such a terrible thing (almost everyone has it), and it certainly shouldn’t ever stop you from enjoying life to the fullest.

2. Your arms are strong enough to carry the things you love most.

Whether it’s your daughter, grandson or your pup, your arms have the strength needed to scoop up and hug the things you hold most dear.

3. Your core muscles are capable enough to allow you to sit, twist and reach anytime you want.

As anyone who has had a C-section or major abdominal surgery can attest, our abs assist us more than we realize on a daily basis. While striving for a six-pack might be your ultimate goal, don’t forget to appreciate all that your abs do for you all day long, too. (Read More)

See the compete original article at : https://blog.myfitnesspal.com/4-reasons-to-be-thankful-for-your-body-as-it-is-today/

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